Health

SECRET SUNRISE: DANCING WITH STRANGERS AT SUNRISE…

It’s dawn. A group of people are dancing with joyful abandon - apparently in silence. German philosopher Frederich Nietzche once observed that those who were seen dancing were thought to be insane by those who could not hear the music…

So what might a curious onlooker make of this? Could it be a gathering of sun saluters or dance expressionists? A party? A celebration… a silent disco? A yoga session, an aerobics class or a sober rave?

FOOTLOOSE: Sri Lanka – Health, Hospitality and Holidays

My trip took me further south to Galle, a historical city founded in the 16th century. Its World Heritage Site status makes it a popular destination in Sri Lanka. The Dutch fort is the largest European-built in Asia. The Dutch Reformed Church was completed in 1754, with underground tunnels running from the church to the Governor’s House. The British built the Galle Lighthouse, which offers an excellent view of the sea and land around Galle.